Aging Well: Perimenopause and Menopause

Menopause and its precursor, perimenopause, are inevitable and the physical symptoms that come with these transitions can make life downright uncomfortable. Many of these symptoms, including vaginal dryness, pelvic floor issues, and lowered sex drive can have a profound impact on a person’s mental and emotional wellness. According to the Mayo Clinic an estimated 6,000 U.S. women reach menopause daily. That’s over 2 million people impacted per year by changes that signal entering the middle of life - not the end of vitality.

‌Lovers encourages our customers to center their well-being and prioritize their pleasure, which is why we’ve curated this variety of products that support “Aging Well” for women and others experiencing perimenopause and menopausal symptoms. These products can be used to support several common symptoms as well as encourage a vibrant sexual experience. This phase in a woman’s life is a natural part of their health journey and can be embraced rather than feared when they are supported by knowledge and the right products, all of which can be found at Lovers.

Kegel & Pelvic Floor Exercises -

Strengthening pelvic floor muscles through targeted exercises has health and sexual function benefits such as improved bladder control, enhanced sexual pleasure, and increased confidence in daily activities. These products and exercises can also help alleviate pelvic pain and make sex and various sexual positions more comfortable.

Sensitizers -

Sensitizers can heighten pleasure and intimacy, promoting a fulfilling and satisfying sexual experience. These products can help people who struggle with sexual response.

Lube -

Vaginal dryness is commonly experienced during perimenopause and menopause. High-quality lubricants can help alleviate discomfort, pain, and bleeding during sex or masturbation and enhance sexual pleasure. Adding lube to couples play can help maintain intimacy while addressing dryness and discomfort from penetration. Look for lubricants with body-friendly ingredients like aloe, olive leaf extract, squalane, and vitamin E, and formulas without glycerin and parabens.

Vibrators & Dilators-

During perimenopause and menopause, the vaginal walls begin to thin. Vibrators can be used to help maintain blood flow in the area, can be used to support vaginal dilation, and can increase sex drive. Slim and smooth vibrators are a good option for those who experience pain or bleeding during sex or masturbation.

Some people may experience an increased sex drive during this time - having access to a variety of sexual wellness products to support exploration and pleasure can help overall mood, quality of life, and connection to a partner.